Health Benefits

Health Benefits2019-05-07T16:15:48-04:00

Is Halotherapy right for me?

Halotherapy assists in breaking down mucus build-up and congestion, reduces inflammation, cleanses airways, and disinfects bacteria in the sinuses and lungs. Speleotherapy further promotes healing by isolating guests from external stimuli.

Halotherapy can provide relief from a variety of conditions:
  • Acne

  • Allergies

  • Bronchitis

  • COPD

  • Cystic Fibrosis

  • Depression

  • Dermatitis

  • Eczema

  • Emphysema

  • Sinusitis

Healing Salt Cave

  • May break down mucus build-up and congestion

  • Reduces the need for inhalers and antibiotics

  • Helps improve lung function

  • Assists in making breathing is easier

  • Can alleviate sneezing, coughing, and shortness of breath

  • Can kill bacteria and fungi

  • Pink salt is anti-inflammatory, so this may result in less itching and irritation of skin conditions

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Hand & Foot Detox

  • Aids in edema and toxin flush

  • May reduce symptoms of arthritis (swelling, soreness, stiffness, etc.)

  • Can decrease carpel tunnel pain and discomfort

  • Exfoliates and decelerates callous build-up

  • May eliminate athletes’ foot (Pink Salt is anti-bacterial, anti-microbial & anti-fungal)

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Infrared Sauna

  • Treatment for water retention

  • Release of toxins and heavy metals

  • Aids in healing of Skin conditions like Psoriasis and Eczema

  • Lowers your body’s primary stress hormone; Cortisol

  • Relief of stress and complete muscle relaxation as Infrared heat is more familiar to the human body; like the heat of the sun

  • Blood flow stimulation can improve muscle recovery, and decrease pain and inflammation that is felt after intense exercises

  • The heat in an infrared sauna causes your body’s core temperature and heart rate to increase; as a result, the body has to work hard to cool itself, allowing a healthy sweat to occur

  • In the article “Effect of Sweating” from the Journal of the American Medical Association, the authors concluded that a 30-minute infrared sauna session could burn roughly 600 calories

  • Relaxes and soothes muscle layers, and relieves tension and joint pain

  • Reduce pain from Fibromyalgia

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