Infrared Sauna
$35 | Adult*
45 minute session.
The Far Infrared Sauna is a low temperature, dry, comfortable, and private treatment. Far Infrared waves penetrate through the skin to activate the sweat glands, which are found throughout the entire body. During the session the outer membrane (largest organ on our body) is encouraged to perspire to regulate body temperature, which ensures the rapid detoxification of heavy metals and foreign substances.
This is a private session for you or you and a guest! You can wear whatever you are comfortable with; whether that be a swimsuit, shorts and a t-shirt or nothing. We provide small towels inside the sauna as well as water for your session.
*Children under 16 are not permitted in this treatment.
Gift Certificates & Packages
Get the gift of relaxation. Customize and purchase a gift certificate in any amount and print at home or send via e-mail instantly. Gift certificates can be redeemed for sessions or retail items.
Health Benefits
Detoxification
Treatment for water retention
Release of toxins and heavy metals
Skin Purification
Aids in healing of Skin conditions like Psoriasis and Eczema
Relaxation
Lowers your body’s primary stress hormone; Cortisol
Relief of stress and complete muscle relaxation as Infrared heat is more familiar to the human body; like the heat of the sun
Circulation
Blood flow stimulation can improve muscle recovery, and decrease pain and inflammation that is felt after intense exercise
Weight Loss
The heat in an infrared sauna causes your body’s core temperature and heart rate to increase; as a result, the body has to work hard to cool itself, allowing a healthy sweat to occur
In the article “Effect of Sweating” from the Journal of the American Medical Association, the authors concluded that a 30-minute infrared sauna session could burn roughly 600 calories
Pain Relief
Relaxes and soothes muscle layers, and relieves tension and joint pain
Reduce pain from Fibromyalgia